Personal Zen
Digital therapeutic targeting stress and anxiety

Wise’s flagship product, Personal Zen, is a gamified micro-intervention for stress and anxiety reduction developed and validated through numerous randomized placebo-controlled clinical trials. Our proprietary engine uses the cognitive therapy technique ABMT to promote greater cognitive flexibility and alleviate disruptive habits of attention that cause and sustain anxiety.

 

 

We have integrated our engine into a an engaging, gamified experience for the user. Moreover, Personal Zen is a micro-intervention so it is time-effective: Using it just a few minutes a day, a few days a week effectively reduces feelings of stress and anxiety, strengthens well-being, and builds stress resilience.

 

Visit personalzen.com for more about the science behind Personal Zen. 

Featured News and Media

We can all agree that pandemic stress is real, and anxious thoughts are finding their way into our minds even more than usual these days—sometimes leading to health problems.

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Biogen’s Global Head of NeuroTech Open Innovation, Anish Shindore, speaks with Dr. Tracy Dennis-Tiwary about how development should favor brief interventions that meet people where they are.

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“Zoom is good for many things, but it’s not good for inspiration. When face to face, we’re able to bounce off each other and spark new ideas, and you just can’t problem-solve on Zoom as well,” said Dr. Tracy Dennis-Tiwary. 

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Our Founders

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Raj Amin

Co-Founder and Chief Executive Officer

As a seasoned technology entrepreneur and 4X founder, Raj has built and scaled dozens of successful products in industries including healthcare, media, and transportation.

 

Learn more about Raj Amin>

 

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Dr. Tracy Dennis-Tiwary

Co-Founder and Chief Science Officer

Dr. Tracy Dennis-Tiwary is a leading clinical psychologist who has specialized in digital mental health through applied behavioral and neuroscientific research.

 

Learn more about Dr. Dennis-Tiwary>

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